Description Description Biona Organic Amaranth This grain is rich in fibre and a source of protein. Can be made into porridge or added to soup Plastic Free, 100% paper, Organic, Vegan One of the oldest cultivated plants, amaranth was part of the staple diet of the Aztec and Inca civilisations. This grain is rich in fibre and a source of protein. Simmer to make a delicious high fibre breakfast porridge or stir into soups for added protein. Biona, 6A Lower Teddington Road, Kingston Upon Thames, Surrey KT1 4ER Ingredients Full ingredients Amaranth Grain*. * = Certified Organic Ingredients Always read the label before use Nutritional Information Average Values per 100g Energy 1653kJ / 392kcal Fat 7g of which saturates 1.5g Carbohydrates 65g of which sugars 1.7g Protein 14g Salt 0.01g Fibre 6.7g Additional information Remember To We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption. Directions: Store cool and dry Place 200g of Amaranth and 500ml of water in a saucepan. Bring to the boil, cover with lid and reduce heat. Simmer for 20 mins.
